Graduating in November 2023 with an Honours Bachelor of Arts in Psychology and a minor in Community Health. I completed many interesting courses including Positive Psychology, History of Psychology, Public Health, Epidemiology, and Health Promotion.
Health Promotion
In this assignment, we had to inform students with research-backed methodologies to cope with anxiety.
Positive Psychology

This assignment is part of a larger literature review that was done on a positive intervention. This one-page infographic serves as a quick review of what it is and how to do it. I chose to do shinrin-yoku or “forest bathing” for my assignment.